Lorraine Neatham Counselling Service
 Lorraine Neatham Counselling Service

Individual Counselling

Life can be full of problems, anxieties, dead-end situations or just feels empty sometimes. During your individual counselling sessions, I can help you identify and understand your particular situation. Together we can work on finding the courage to address your situation and initiate positive changes in your life.

In which areas can individual counselling help?

  • Personal enrichment
  • Self-determination
  • Dealing with depression and anxiety
  • Dealing with loss and trauma
  • Self-confidence

Please also look under Services & Fees for a more detailed list. 

How does it work?

I help you to understand your feelings and needs. Together with you, we develop the steps and daily tools necessary to initiate positive changes in your life. This is how we do it:

  • Discuss current problems or goals
  • Identify early problem-solving skills
  • Examine patterns of relating to others
  • Develop goal-oriented strategies
  • Assess personal resources
  • Learn tools and techniques for changing old patterns of behavior and implementing decisions and choices

Lorraine Neatham

    MBACP  Dip. Couns.      Integrative Counsellor

Address

Lorraine Neatham Counselling Service

Victoria Road

Horndon on the Hill, Essex

SS17 8ND

Email:

lorrainen2009@live.co.uk

Phone: 07958 656340

Or use my contact form

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The Knights Way Centre

Brentwood

Essex

CM13 2AZ

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You can also find me on Counselling Directory at http://www.counselling-directory.org.uk/counsellors/lorraine-neatham 

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